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Psychologist Mintz offers solutions for ladies with flagging sex drives and lackluster love lives in this accessible guide. A onetime sufferer herself, Mintz speaks coming from a place of experience and professional wisdom, encouraging readers to explore the (admittedly gimmicky) "Five T's"-thoughts, talk, time, touch and trysts-in an attempt to reconnect with their libidos. After covering common causes (stress, life transitions, parenting, etc.), Mintz moves on towards the techniques, many which might be boiled right down to increasing self-awareness, easing anxiety over charged thoughts or activities, and emailing one's partner; Mintz goes thus far as to offer sample scripts for broaching the topic of sex issues. Bolstered with lots of case studies, readers are certain to identify with no less than some in the examples here, figure out how to disregard the notion of "normal," , in order to find lots of worthwhile exercises. Taking her topic seriously (also addressing, early on, more serious concerns like illness, sexual trauma, and infidelity), Mintz offers deep sympathy along with a amount of sound selections for rekindling burned-out sex lives.
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Laurie B. Mintz, PhD (Columbia, MO) has the two personal and professional experience and knowledge to create this book. She can be a tired woman who may have regained her once-lost passion and a psychologist with more than fifteen numerous years of experience helping countless women to accomplish the same. She features a PhD in psychology and is a licensed psychologist using a wealth of experience counseling women and couples. Because of following her very own advice, she enjoys a separate and satisfying sexual relationship with your ex husband of twenty-two years.
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