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Dr. Dorree Lynn is often a practicing psychologist and life coach with greater than 40 years of experience helping a large number of people along with her sound judgment and healing wisdom about relationships and sex. The founder from the website, fiftyandfurthermore.com, a forum for age-mates inside second 50 % of their lives, Dr. Dorree's 'On the Couch' segment may be seen on AARP TV's 'My Generation' program being a sexpert on relationships, and she has appeared on ABC's 'Good Morning America,' MSNBC, CNN, Fox News, PBS, and VH1.
Cindy Spitzer is definitely an award-winning writer, editor, and coauthor who has collaborated on a many more than twenty books since 1993, including America's Bubble Economy, Aftershock, Wilson's Way, and many more.
Introduction: Yes, We Still Do It!
Welcome towards the wonderful, sometimes confusing, and always exciting whole world of sex for those of us who (gratefully) are long past being kids. If it comes on the often discussed but rarely personally understood topic of sex after 50, mature adults often fall under two camps. Either you inwardly smile, knowing that grownup sex, like fine wine, just gets better and with age, or you shrug your shoulders and say, 'Sex after fifty? Does it really exist?' The simple truth is sex after 50 can actually exist, and though it may be not the same as whatever you remember when you were younger, it may sometimes be better still than before.
If you find that hard to believe, you are not alone. As a practicing psychologist, Dr. Dorree speaks with girls and men each day who find sex is becoming a bore, a chore, or perhaps a source of performance anxiety. Often in secret, people over 50 quietly worry about a many sexual problems that tend to be common than most of us think.
For example, if you're a woman, can you find your brain wandering away in the bedroom? Does the considered graying hair, a widening waistline, or sagging boobs make you want to undress inside the closet? Do you fret about your turkey neck or secretly look inside mirror and pull the skin tight, pondering what creams or even a surgeon's knife might fix?
If you're man, do you worry about getting up and keeping it in bed? Or even you're self-conscious as your penis seems smaller and less cooperative than before. Can you wonder if any other guys think just how you do?
While it's easy to think there exists something wrong around now that unfortunately we cannot appear to be Barbie and Ken or perform like athletes in bed, in truth we're as normal as can be. It is perfectly natural for your body to improve as we age. And of course, sex changes too—which, with many new information plus a willingness to experiment, can turn out to be an unexpected gift. Just when we believe we have been losing something from our youth, we have the opportunity to experience something which can be more marvelous, now and in the future. In fact, we could remain sexually fulfilled beings so long as we are alive. Sex makes all the world go round. It is our essential life force, within us through every age each life stage. In fact, lifelong sex is exactly what sets us apart from all the other species.
However, in the current sex-flooded, youth-focused world, it's all to easy to find superficial sex information served on 'reality' TV (which is not at all real) or in popular magazines, but where can you're going for real wisdom and practical solutions that go beyond Viagra and cosmetic surgery? As Americans, we love to to think about ourselves as so sophisticated therefore in-the-know about sex, but many people really have no idea of where to show for truly useful insights about what is happening to our bodies and how we could still need deeply satisfying sex at every age and stage, it doesn't matter how we change.
You usually are not now, nor would you want to ever be, too old for sex, too ill for sex, too unattractive for sex, or too alone for sex. Despite Madison Avenue, the media, and also the medical world telling us that only young is sexy, reality is the very fact that each people might be sexy for all those in our lives—far more sexy than many people imagine. While so sex does change as our sex-drive hormones commence to fade after 50, our core sexuality lasts a lifetime. Sex never dies!
Sex is just too primal, pleasurable, and best for us to stop trying with no battle. At any age, sex will keep you healthier and may even allow you to just forget about your worldly woes for the while. After 50 (and even after 90), unfortunately we cannot need to toss out our condoms and up our vibrators even as age group and wiser. Sex and sensuality are integral and permanent to life, and there is certainly no reason, if we have been physically able, not to relish both for the rest of our own days.
However, it will require some new knowledge and effort, and maybe even some new methods for thinking of yourself and your partner, knowning that is when this book comes in. Sex for Grownups goes boldly where other books only peek—into the intimate lives of real adults having sex (or wanting to) within their 50s, 60s, 70s, and beyond. Whether you're a 50-year-old woman just beginning menopause or an 85-year-old man who hasn't been intimate with another man in a lot more than ten years; whether you cannot last as long when you employed to or you've an illness; or you might be merely bored in the bedroom, this book is the gateway to your sexy new future. Within its pages you will discover many things you could never have heard about or read before that can perfectly change your life. The idea is to transform your thinking and shift your attitudes. While the novel is brimming with practical tips, information, and a new challenge to attempt in and away from bed, it can be never ever a technical how-to book on the pure mechanics of sex. It's the sunday paper about morphing your mind. What you decide to complete with your is around you.
We hope the novel can help you speak to your loved ones, partner, friends, and people that need a opportunity to open up more with what everybody knows is indeed true. Sex after 50 can be great, but getting there requires a lttle bit of the attitude shift and the journey is not without some bumps. We're sure you'll discover that most of what we are planning to share together with you about sex in the second half every day life is really quite reasonable, sometimes comforting, and even funny at times.
Feel free to merely dive into the chapters and sections that get your interest most. Women will likely gravitate to Chapter 2 ('Sex Is Over Procreation') and Chapter 4 ('Keeping Your Juices Flowing'). Men might prefer to consider a examine Chapter 3 ('Performance Power Customized') and Chapter 9 ('The Great Joyride'). In case your relationship is about the rocks or could just make usage of a tune-up, Chapter 6 tells it as it actually is in the long-term relationship and how you can fill in those lost intimacy, fall-in-love-again gaps. Looking for a partner? Check out the many tips in Chapter 7 ('Plenty of Fish in the Sea'). Those with illnesses and physical challenges (eventually most of us have something or our partners do) can consider Chapter 8 ('Illnesses, Schmillnesses!') for first time ideas about how exactly to make love if you might be don't an acrobat. And we hope that everybody reads Chapter 1 ('You're Still Rockin'') and Chapter 5 ('Between the Sheets'), which finally set the record straight about real sex once we age and gives countless suggestions for turning so-so sex into really good sex, and making fantastic sex even better.
Throughout the book, the personal stories and questions are true. Even better, the answers are, too! Psychologist Dr. Dorree Lynn helps 1000s of people in the last four decades with her healing wisdom about relationships and sex. Therefore you might be feeling down about your insufficient spark (and we all sometimes do), don't deny your sexual desires until they flicker and fade. Sex can be your birthright and also you deserve to become happy at each and every age! This book will demonstrate how.
©2010. Dorree Lynn, Ph.D., Cindy Spitzer. All rights reserved. Reprinted from Sex for Grownups. No section of this publication could possibly be reproduced, stored in a very retrieval system or transmitted in any form or by any means, minus the written permission from the publisher. Publisher: Health Communications, Inc., 3201 SW 15th Street, Deerfield Beach, FL 33442
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