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Is there a science to love? In this groundbreaking audiobook, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory - essentially the most advanced relationship science around the world today - will help us find and sustain love.
Attachment theory forms the cause of many best-selling books around the parent/child relationship, but there has yet to be an accessible guide as to the this fascinating science has to share with us about adult romantic relationships - until now. Attachment theory owes its inception to British psychologist and psychoanalyst John Bowlby, who in the 1950s examined the tremendous impact which our early relationships with your parents or caregivers has on the people we become. Also central to attachment theory is the discovery our need to become in a close relationship with one or maybe more individuals is embedded inside our genes.
In Attached, Levine and Heller trace how these evolutionary influences still shape who we are inside our relationships today. According to attachment theory, every person behaves in relationships in considered one of three distinct ways: "anxious" people tend to be preoccupied using relationships and have an inclination to be worried about their partner's capability to love them back. "Avoidant" people equate intimacy which has a loss in independence and constantly make an effort to minimize closeness. "Secure" people feel at ease with intimacy and so are usually warm and loving. Attached guides listeners in determining what attachment style they and their mate (or potential mates) follow. Additionally, it supplies a wealth of recommendation on how to navigate relationships more wisely, given a listener's attachment style and that of his / her partner. An insightful look with the science behind love, Attached provides a guide for building stronger, more fulfilling connections.
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