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“A superb book, an important book, a magazine that breaks new ground. Anyone who is interested in the treatment of ADHD in older adults must own this. Rigorous rolling around in its research, accessible in its style, convincing rolling around in its argument, and novel in the premise, this book keeps its promise of offering a dependable mindfulness prescription. I hugely recommend this book!”—Edward Hallowell, MD, author of Driven to Distraction
Lidia Zylowska, MD, is a psychiatrist specializing in mindfulness-based approaches to mental health. She is often a cofounder and faculty member at UCLA's Mindful Awareness Research Center (MARC). A recipient in the Robert Wood Johnson Clinical Fellowship, Dr. Zylowska also maintains a private practice in West Los Angeles, where she treats adults with attention deficits.
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