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Is there a science to love? In this groundbreaking audiobook, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an knowledge of attachment theory - probably the most advanced relationship science around today - might help us find and sustain love.
Attachment theory forms the cause of many best-selling books about the parent/child relationship, but there has yet to become an accessible guide as to the this fascinating science has to tell us about adult romantic relationships - until now. Attachment theory owes its inception to British psychologist and psychoanalyst John Bowlby, who within the 1950s examined the tremendous impact our early relationships with your parents or caregivers has on the people we become. Also central to attachment theory is the discovery our need to become in a close relationship with one or higher individuals is embedded in your genes.
In Attached, Levine and Heller trace how these evolutionary influences continue to shape who we're within our relationships today. According to attachment theory, every person behaves in relationships in among three distinct ways: "anxious" people are often preoccupied with their relationships and often be worried about their partner's capability to love them back. "Avoidant" people equate intimacy having a loss of independence and constantly try to minimize closeness. "Secure" people feel at ease with intimacy and so are usually warm and loving. Attached guides listeners in determining what attachment style they as well as their mate (or potential mates) follow. In addition, it provides a wealth of recommendation on the way to navigate relationships more wisely, given a listener's attachment style which of their partner. An insightful look on the science behind love, Attached supplies a guide for building stronger, more fulfilling connections.
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